Join Our Tribe, Transform Lives:
Empower Yourself and Other Women in Our Celebrated Women’s Yoga Programme
If any of these describe you, then Empower is the perfect programme for you. We have helped countless women transform their lives, and we know we can help you too.
Don't wait any longer to start living the life you deserve.
So, if you're ready for a yoga teacher training experience that breaks the mould and truly empowers you, look no further than YogaBellies EMPOWER Teacher Training and Empowerment Programme.
"Feeling swamped trying to balance work, family, and everything else life throws at you? Trust me, I get it! As a busy mum myself, I know firsthand the challenges of carving out time for self-care and maintaining physical and mental well-being. That's why I created the Empower Programme - to help amazing women like you unlock the life-changing benefits of yoga 🧘♀️.
Over 100,000 women worldwide have experienced the transformative power of YogaBellies classes. I'm confident that the Empower Programme can help you too! I practice what I preach, applying everything I teach in the programme to my own life. I've trained hundreds of YogaBellies teachers, worked with celebs, and even won some pretty cool awards for my work as a women's yoga teacher 🏆. You might have seen me featured in The Huffington Post, BBC Dragon's Den, or ITV's This Morning.
If you're tired of trying to twist yourself into pretzel-like poses designed for men, let me show you a better way – the YogaBellies way 💜. With my proven track record, you can trust that the Empower Programme will help you feel amazing, energized, and ready to create a life you love. But hey, don't just take my word for it! Here are a few awards I've won: LuxLife Most Inspirational Women's Yoga Teacher 2021, The Great British Entrepreneur Award 2019, and Woman of the Year Award 2014.
Join the thousands of women who have already transformed their lives with the Empower Programme. Sign up today and start experiencing the unique benefits yoga can bring to your life. 🌟"
Cheryl xo
Everything you need to know to start teaching YogaBellies classes: Whether you're completely new to teaching yoga or an experienced teacher, we get you on track so that you are confident in teaching our unique style of yoga.
YogaBellies unique prenatal yoga and wellness practices through the trimesters of pregnancy and yoga for childbirth.
Postpartum yoga for mum after birth, with and without yoga for baby. You'll also be a qualified infant massage instructor by the end of this module!
Yoga and holistic self-care for women over 40 and beyond. Explore the journey through perimenopause, menopause and post-menopause.
Learn how to adapt your yoga practice and self-care throughout the month and how to align with the lunar cycle. Learn yoga for hormonal fluctuations and Seasonal Yoga practices too.
Personalized yoga business training with Cheryl: Everything you need to know to start and grow your own yoga business and brand from a Dragons' Den and multiple business award winner.