About Your Host

Cheryl MacDonald (@yogabellies)

I'm hosting this free webinar, because as the founder of YogaBellies, I understand that what we put into our bodies, affects how we feel on and off the yoga mat. I hate synthetic shakes and diets with a passion and love whole foods and I want to show you how easy it is to get the good stuff into your body. When we're feeling demotivated, we turn to eating junk (me too!) and this is an awesome to quickly inject some energy and vitality back into your life!

I'm a 500 E-RPYT and have trained hundreds of yoga teachers in the YogaBellies® style of pregnancy yoga over the past 15 years. I am also a health coach, naturopath and lover of whole foods! YogaBellies® is a unique style of yoga that I created specifically for women, making use of the yogic practices best suited to support us through the emotional, physical and psychological changes we experience throughout life.

I've also been featured in:

• The Huffington Post - talking about my yoga journey and YogaBellies® beginnings
• As a winner of BBC Dragon's Den - the Dragon's loved the concept of YogaBellies®
• Appeared on ITV's This Morning - teaching yoga to women and children at various life stages
• All of the magazines, TV channels and publications you can see on this page, talking about yoga for women throughout life
• Been personal yoga teacher to celebrities such as Kimberley Walsh (Girls Aloud), Fearne Cotton and Catherine Tyldsley

Get yourself back in the zone with easy smoothies ladies! I hope you can join me!