Who is this for?

• You want to know more about how you can practice yoga safely throughout life, including throughout the month, during pregnancy, birth, menopause and beyond
• You teach yoga or are thinking about becoming a yoga teacher and working with women
• You work with women in another capacity and want to add to your skillset
  

During this free webinar:

• You’ll discover how your yoga practice could be doing you more harm than good and why the right yoga practice has extra benefits for women;
• You’ll find out some surprising information on how yoga can support you throughout the life stages: From menstruation through pregnancy; postpartum with baby and even post-menopause;
• You’ll find out which common female-specific medical conditions can be alleviated by yoga;
• You’ll explore the importance of acknowledging our natural cycles in our yoga practice and in our lives;
• You’ll find out more about what your yoga practice needs to look like for maximum results

About Cheryl

Cheryl MacDonald, E-RYT 500 YogaBellies® Founder

As Seen In:

I'm hosting this free webinar because I believe that women need a yoga practice distinct of that from men, to guide them through the key life stages: All the way from menstruation, through pregnancy to post-menopause. We all deserve to have yoga in our lives and we need to be deriving all of those benefits that only women can.

Over my 25 years of yoga practice, I have learned what that practice is and want to share it with you. 

I'm a 500 E-RPYT; the author of 8 best-selling books about yoga and birth and have trained hundreds of yoga teachers in the YogaBellies® style over the past 12 years. I'm the founder of YogaBellies® – a unique style of yoga created specifically for women, making use of the yogic practices best suited to support us through the emotional, physical and psychological changes we experience.

I've also been featured in:

• The Huffington Post - talking about my yoga journey and YogaBellies® beginnings
• As a winner of BBC Dragon's Den - the Dragon's loved the concept of YogaBellies®
• Appeared on ITV's This Morning - teaching yoga to women and children at various life stages
• All of the magazines and publications you can see above, talking about yoga for women throughout life
• Been personal yoga teacher to celebrities such as Kimberley Walsh (Girls Aloud), Fearne Cotton and Catherine Tyldsley

Start taking your yoga practice and teaching to the next level. I hope you can join me!